James Saunders 10:26 row
2,516m
Meters
10:26.9
Time
2:04.5
Pace
160
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 107 |
January 09, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,516m | 2:04.5 | 181 | 922 | 22 | 119 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 104 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 126 |
| 10:26.9 | 105m | 2:08.0 | 167 | 873 | 20 | 127 |
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