James Saunders 5:06 row
1,266m
Meters
5:06.3
Time
2:00.9
Pace
83
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 106 |
January 09, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,266m | 2:00.9 | 198 | 980 | 23 | 135 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 135 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 135 |
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