James Saunders 5:06 row
1,266
Meters
5:06.3
Time
2:00.9
Pace
83
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 106 |
January 09, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,266 | 2:00.9 | 198 | 975 | 83 | 23 | 135 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 | 135 |
| 5:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 9 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.