James Saunders 10:04 row
2,515m
Meters
10:04.5
Time
2:00.1
Pace
166
Calories
136
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 0 |
January 10, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,515m | 2:00.1 | 202 | 993 | 22 | 136 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 133 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 138 |
| 10:04.5 | 14m | 2:40.7 | 84 | 590 | 0 | 138 |
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