James Saunders 6:22 row
1,574m
Meters
6:22.0
Time
2:01.3
Pace
102
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 106 |
January 11, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,574m | 2:01.3 | 196 | 974 | 22 | 128 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 127 |
| 6:22.0 | 335m | 2:02.3 | 191 | 957 | 21 | 129 |
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