James Saunders 20:18 row
5,014m
Meters
20:18.8
Time
2:01.5
Pace
326
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 123 |
February 06, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,014m | 2:01.5 | 195 | 970 | 23 | 137 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 122 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 131 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 140 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 147 |
| 20:18.8 | 74m | 2:07.0 | 171 | 887 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.