James Saunders 7:50 row
2,015m
Meters
7:50.3
Time
1:56.6
Pace
137
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 123 |
February 07, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,015m | 1:56.6 | 220 | 1057 | 24 | 136 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 134 |
| 7:50.3 | 720m | 1:58.2 | 212 | 1028 | 24 | 139 |
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