James Saunders 14:01 row
3,511m
Meters
14:01.0
Time
1:59.7
Pace
233
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 119 |
February 16, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.0 | 3,511m | 1:59.7 | 204 | 1001 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 14:01.0 | 1,001m | 2:00.3 | 201 | 990 | 23 |
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