James Saunders 29:37 row
7,515m
Meters
29:37.9
Time
1:58.2
Pace
505
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
March 18, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.9 | 7,515m | 1:58.2 | 211 | 1027 | 22 | 143 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 128 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 120 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 140 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 167 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 150 |
| 29:37.9 | 1,178m | 1:57.9 | 213 | 1033 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.