James Saunders 10:18 row
2,512m
Meters
10:18.1
Time
2:03.0
Pace
161
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 107 |
March 26, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.1 | 2,512m | 2:03.0 | 188 | 946 | 24 | 157 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 151 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 162 |
| 10:18.1 | 67m | 2:15.0 | 142 | 788 | 20 | 160 |
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