James Saunders 7:57 row
2,012m
Meters
7:57.9
Time
1:58.7
Pace
134
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 106 |
April 03, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 2,012m | 1:58.7 | 209 | 1019 | 25 | 137 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 135 |
| 7:57.9 | 750m | 1:58.6 | 210 | 1022 | 25 | 140 |
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Workout Graph
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