James Saunders 9:53 row
2,503m
Meters
9:53.7
Time
1:58.5
Pace
168
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 104 |
April 04, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,503m | 1:58.5 | 210 | 1022 | 24 | 141 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 137 |
| 9:53.7 | 1,245m | 1:57.9 | 213 | 1034 | 24 | 146 |
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Workout Graph
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