James Saunders 5:14 row
1,260m
Meters
5:14.9
Time
2:04.9
Pace
80
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 104 |
April 04, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,260m | 2:04.9 | 179 | 917 | 22 | 138 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 138 |
| 5:14.9 | 56m | 2:13.0 | 149 | 811 | 16 | 138 |
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