James Saunders 24:37 row
6,019m
Meters
24:37.4
Time
2:02.7
Pace
388
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 100 |
May 13, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.4 | 6,019m | 2:02.7 | 189 | 951 | 23 | 144 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 133 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 144 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 147 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 147 |
| 24:37.4 | 1,116m | 2:04.2 | 182 | 927 | 22 | 150 |
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Workout Graph
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