James Saunders 11:33 row
2,729m
Meters
11:33.9
Time
2:07.1
Pace
170
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 104 |
June 09, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.9 | 2,729m | 2:07.1 | 170 | 886 | 22 | 116 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 110 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 119 |
| 11:33.9 | 372m | 2:06.2 | 174 | 899 | 22 | 119 |
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