James Saunders 24:16 row
6,014m
Meters
24:16.9
Time
2:01.1
Pace
393
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 104 |
June 23, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.9 | 6,014m | 2:01.1 | 197 | 977 | 24 | 134 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 119 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 131 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 135 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 141 |
| 24:16.9 | 1,068m | 2:00.2 | 201 | 992 | 24 | 145 |
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Workout Graph
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