James Saunders 39:59 row
9,633m
Meters
39:59.8
Time
2:04.5
Pace
613
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 100 |
July 08, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 9,633m | 2:04.5 | 181 | 923 | 24 | 124 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 84 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 121 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 128 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 131 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 133 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 135 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 132 |
| 39:59.8 | 1,182m | 2:06.8 | 172 | 890 | 23 | 134 |
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Workout Graph
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