James Saunders 20:04 row
5,151
Meters
20:04.2
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
September 06, 2015 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,151 | 1:56.8 | 219 | 1054 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 20:04.2 | 13 | 2:41.5 | 83 | 585 |