James Saunders 800m row
800m
Meters
2:50.8
Time
1:46.7
Pace
59
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 26 |
November 02, 2015 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 800m | 1:46.7 | 288 | 1290 | 26 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 26 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 27 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 28 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 26 |