James Saunders 600m row
600
Meters
2:08.5
Time
1:47.0
Pace
45
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
November 02, 2015 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.5 | 600 | 1:47.0 | 285 | 1280 | 26 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 26 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 27 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 26 |