James Saunders 7:50 row
2,022
Meters
7:50.3
Time
1:56.2
Pace
87
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
November 14, 2015 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,022 | 1:56.2 | 223 | 665 | 87 | 24 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 7:50.3 | 739 | 1:55.2 | 229 | 1078 | 51 | 24 |