James Saunders 3:02 row
282m
Meters
3:02.6
Time
5:23.7
Pace
17
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 28 |
November 15, 2015 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.6 | 282m | 5:23.7 | 10 | 335 | 28 |
| 3:02.6 | 282m | 5:23.7 | 10 | 335 | 28 |