James Saunders v3:00/r...1 row
727
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 727 |
| Overall Time | 3:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
December 06, 2015 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 25 |
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 25 |