James Saunders 10000m row
10,000m
Meters
39:15.4
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
December 06, 2015 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.4 | 10,000m | 1:57.7 | 214 | 1037 | 23 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 23 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 24 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 24 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 24 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 25 |