James Saunders 2:41 row
70
Meters
2:41.0
Time
19:10.0
Pace
15
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 8 |
December 26, 2015 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.0 | 70 | 19:10.0 | 300 | 8 | |
| 1:00.0 | 71 | 7:02.5 | 5 | 315 | 23 |
| 2:00.0 | |||||
| 2:41.0 |