James Saunders 4:50 row
515
Meters
4:50.1
Time
4:41.6
Pace
28
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 27 |
May 13, 2016 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 515 | 4:41.6 | 16 | 353 | 27 |
| 4:50.1 | 515 | 4:41.6 | 16 | 353 | 27 |