James Saunders 1:01 row
99m
Meters
1:01.8
Time
5:12.1
Pace
5
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 22 |
July 09, 2016 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 99m | 5:12.1 | 12 | 339 | 22 |
| 1:01.8 | 100m | 5:09.0 | 12 | 340 | 22 |