James Saunders 3:08 row
252m
Meters
3:08.7
Time
6:14.4
Pace
16
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 26 |
July 09, 2016 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 252m | 6:14.4 | 7 | 322 | 26 |
| 3:08.7 | 253m | 6:12.9 | 7 | 323 | 26 |