James Saunders 1:03 row
306m
Meters
1:03.4
Time
1:43.5
Pace
24
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 29 |
July 19, 2016 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 306m | 1:43.5 | 315 | 1383 | 29 |
| 1:03.4 | 307m | 1:43.2 | 318 | 1394 | 29 |