James Saunders 10:02 row

2,610m

Meters

10:02.5

Time

1:55.4

Pace

181

Calories

Average Watts228
Calories Per Hour1083
Stroke Rate25

January 10, 2017 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.5 2,610m 1:55.4 228 1083 25
5:00.0 1,292m 1:56.0 224 1069 26
10:00.0 1,312m 1:54.3 234 1106 26
10:02.5 6m 3:28.3 39 433