James Saunders 8:29 row
1,177m
Meters
8:29.2
Time
3:36.3
Pace
65
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 35 |
January 13, 2017 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.2 | 1,177m | 3:36.3 | 35 | 419 | 35 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 35 |
| 8:29.2 | 485m | 3:35.6 | 35 | 420 | 37 |