James Saunders 1:12 row
108m
Meters
1:12.2
Time
5:34.2
Pace
6
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 30 |
January 14, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.2 | 108m | 5:34.2 | 9 | 332 | 30 |
| 1:12.2 | 109m | 5:31.1 | 10 | 333 | 30 |