James Saunders 1:12 row
108
Meters
1:12.2
Time
5:34.2
Pace
6
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 299 |
| Stroke Rate | 30 |
January 14, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.2 | 108 | 5:34.2 | 9 | 299 | 6 | 30 |
| 1:12.2 | 109 | 5:31.1 | 10 | 299 | 6 | 30 |