James Saunders 10:03 row

2,520m

Meters

10:03.3

Time

1:59.7

Pace

167

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate24

January 22, 2017 20:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,520m 1:59.7 204 1002 24
5:00.0 1,224m 2:02.5 190 954 24
10:00.0 1,288m 1:56.4 222 1062 25
10:03.3 8m 3:26.2 40 437