James Saunders 10:03 row
2,520m
Meters
10:03.3
Time
1:59.7
Pace
167
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 24 |
January 22, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.3 | 2,520m | 1:59.7 | 204 | 1002 | 24 |
5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
10:03.3 | 8m | 3:26.2 | 40 | 437 |