James Saunders 19:59 row
5,017m
Meters
19:59.6
Time
1:59.5
Pace
249
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
January 25, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 5,017m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 19:59.6 | 1,259m | 1:58.9 | 208 | 1015 | 25 |