James Saunders 1:04 row
244m
Meters
1:04.8
Time
2:12.7
Pace
14
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
January 27, 2017 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 244m | 2:12.7 | 149 | 814 | 23 |
| 1:04.8 | 245m | 2:12.2 | 151 | 820 | 23 |