James Saunders 5:03 row
1,256m
Meters
5:03.6
Time
2:00.8
Pace
82
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
January 27, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,256m | 2:00.8 | 198 | 982 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 |