James Saunders 40:06 row
10,059
Meters
40:06.8
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
February 05, 2017 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 10,059 | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 |
| 40:06.8 | 16 | 3:32.5 | 36 | 425 | 9 |