James Saunders 19:44 row
5,018
Meters
19:44.1
Time
1:57.9
Pace
253
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
February 13, 2017 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.1 | 5,018 | 1:57.9 | 213 | 769 | 253 | 24 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 19:44.1 | 1,232 | 1:55.3 | 228 | 1077 | 85 | 25 |