James Saunders 5:05 row
1,057
Meters
5:05.5
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
May 19, 2017 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,057 | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 |