James Saunders 20:12 row
5,012m
Meters
20:12.2
Time
2:00.9
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
September 08, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 5,012m | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 20:12.2 | 44m | 2:18.6 | 131 | 752 | 15 |