James Saunders 10:05 row
2,588m
Meters
10:05.5
Time
1:56.9
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
November 14, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,588m | 1:56.9 | 219 | 1052 | 24 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 |