James Saunders 1:13 row
162m
Meters
1:13.6
Time
3:47.1
Pace
8
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
November 26, 2017 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 162m | 3:47.1 | 30 | 402 | 27 |
| 1:13.6 | 163m | 3:45.7 | 30 | 404 | 27 |