James Saunders 1:19 row
175m
Meters
1:19.4
Time
3:46.8
Pace
8
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 32 |
December 09, 2017 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.4 | 175m | 3:46.8 | 30 | 403 | 32 |
| 1:19.4 | 176m | 3:45.5 | 30 | 404 | 32 |