James Saunders 1:16 row
159m
Meters
1:16.3
Time
3:59.9
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
December 09, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 159m | 3:59.9 | 25 | 387 | 24 |
| 1:16.3 | 160m | 3:58.4 | 26 | 388 | 24 |