James Saunders 14:12 row
3,011m
Meters
14:12.5
Time
2:21.5
Pace
122
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
January 12, 2018 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.5 | 3,011m | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 14:12.5 | 870m | 2:25.1 | 115 | 694 | 25 |