James Saunders 19:53 row
5,010m
Meters
19:53.6
Time
1:59.1
Pace
252
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
June 19, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,010m | 1:59.1 | 207 | 1012 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 19:53.6 | 1,234m | 1:58.9 | 208 | 1015 | 23 |