James Saunders 4:33 row
702m
Meters
4:33.2
Time
3:14.5
Pace
35
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
May 29, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 702m | 3:14.5 | 48 | 463 | 20 |
| 4:33.2 | 703m | 3:14.3 | 48 | 464 | 20 |