James Saunders 3:53 row
817m
Meters
3:53.3
Time
2:22.7
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
June 18, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 817m | 2:22.7 | 120 | 713 | 24 |
| 3:53.3 | 817m | 2:22.7 | 120 | 713 | 24 |