James Saunders 5:07 row
1,001m
Meters
5:07.0
Time
2:33.3
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
June 18, 2019 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,001m | 2:33.3 | 97 | 634 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 5:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |