James Saunders 4:02 row
586m
Meters
4:02.1
Time
3:26.5
Pace
29
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
August 15, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 586m | 3:26.5 | 40 | 436 | 27 |
| 4:02.1 | 587m | 3:26.2 | 40 | 437 | 27 |