James Saunders 5:05 row
947m
Meters
5:05.6
Time
2:41.3
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
August 19, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 947m | 2:41.3 | 83 | 586 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 5:05.6 | 6m | 7:46.6 | 3 | 311 |